Exercise

[mesipie]

minutes...i just did taebo...felt good!...i did get hot tho!

[RainbowJingles]

You're just getting over a bug of some kind. Your body might still be fighting it off. Get some rest and try in a few days.

I hope that's all there is to it, Sis.  I really do.  I've gained five pounds in a week.  Aren't you supposed to LOSE weight when you're sick?  *sigh*

And how are you today??

[BeccaBoo]

E...

When I get sick...

I eat...

I hate it...

It makes me MAD...

Most everyone I know loses their appetites when they are sick...

But NOOOO not me...

[Sis]

Those cookies aren't a cure for the common cold!   Sorry, couldn't resist.

Becca, me, too. I think it's boredom. I don't feel well enough to be up but my stomach is up to eating, I put in a movie, lay back and munch.

Also, I guess it depends on WHAT you're munching on. Big difference between munching on leftover chicken and a whole bag of chips!     

But I agree when you're sick those lines blur really easily!

[BeccaBoo]

[RainbowJingles]

Ugh.  I need to do a kitchen purge.  At lunchtime today I found myself snacking on a bag of chocolate chips.    How dumb is THAT!!  They weren't even made into COOKIES, for cryin' out loud!

[Sis]

I agree! I don't keep that stuff around too tempting. Especially for Stevebert. I buy it when it's close to Christmas because of home made gifts.

[BeccaBoo]

Ooooo I am bad about that also...

Thats why we buy only WW snacks for around the house and when my dad buys his own he hides it so we cant find it...

[Sis]

Smart Dad. Have you ever gone crazy tearing the house apart looking for dad's goodies? 

[mesipie]

i got some little debbie cupcakes the other day...last week....2 boxes...and i already ate all but like 2 of them/.....but...i do count them into my points to make sure i can afford them!

[BeccaBoo]

Smart Dad. Have you ever gone crazy tearing the house apart looking for dad's goodies? 

Yes I have...

And I found them...

[RainbowJingles]

lol  I stay away from WW snacks.  Found splenda in them.  *sigh*  Stupid sugar substitutes.

[BeccaBoo]

You cant have spenda?

Or do you not like them?

Or are they supposedly bad for you 2?

[Sis]

Sugar substitutes give some people migraines. Some get rashes, and some have breathing problems. Me thinks RJ said once that she got the headaches.

[BeccaBoo]

Ohhhhhhhhhhhhh...

Thanks Sis...

[Sis]

Welcome!   

[RainbowJingles]

Actually, splenda (sucralose) makes my heart race.  Gives me weird shortness of breath and makes me feel like I'm having what must be an anxiety attack.  When I first started sparkpeople, I tried several WW desserts (esp the ice cream stuff) only to realize that they had splenda in them.  *sigh*  Now I just stay away from almost all "diet" snacks, because 99 times out of 101, the main sweeteners are artificial (usually splenda).

Nutrasweet gives me terrible headaches.  When I cut diet soft drinks from my diet years ago, I stopped having headaches as frequently as I used to have them (which was like all the time).

[BeccaBoo]

Awww...

I'm sorry Elona...

[Sis]

It's probably better for ya. Both are health risks. But I know it and indulge sometimes, anyway. Does sugar alcohol stuff bother you? Or does most of that have splenda, too?

[RainbowJingles]

Thanks, Becca.

Not that I know of, Sis  (to both questions  lol).

[BeccaBoo]

[BeccaBoo]

I walked 30 minutes on the dreadmill!!!

[Sis]

RJ, I saw a Gazelle at the Goodwill for $25.00 I couldn't believe it. There were a bunch of Hispanic guys trying to figure out how to use it, so I hopped on and went with it. LOL  It didn't squeek like mine did.

[BeccaBoo]

I WANT ONE!!!



GRRRR!!

[almondjoy]

Does exercising your mouth and fingers count?