Exercise

[BeccaBoo]

I think I have went on strike since Thursday...

[RainbowJingles]

Okay.  Finally got back in the swing of things again.  Still been fairly consistent in the 10+ minute routine in the morning, but on Tuesday I walked for about 45 minutes - brisk, quick sort of walking in the chilly post-rain breeze.  It felt really good, but I'm still feeling it in my calves.  Strangely enough, yesterday my appetite was decreased, and I actually wanted to exercise.  I didn't have time to go walking yesterday evening because it was a church night, but I did some extra time on the African Antelope after church.

*pokes Becca*  Don't lose your momentum TOO much.  You'll feel better once you get going again.

TL:  How's life at the Y?

Dina:  How's your exercise time with Ariel?  :-)

[CDAGeek]

I had to take a break on my routine when I got sick. I tried starting it back up this last Sunday, and ended up getting sick halfway through it. Gonna try again this Sunday.

[iridiscente]

Does picking up a toddler over and over count as weight lifting? She's about 25 lbs.

[The Purple Fuzzy]

Sure!

[CDAGeek]

On the plus side, I've lost 15 pounds (and gained muscle to boot) in less than two months doing this program.

[sunlight]

yay geek! go you! :grin:

[Sis]

That's great! 

[BeccaBoo]

*sigh*

I havent been walking for 2 weeks now...

Theses new kids DRAIN me...

I am always sooo tired now...

BUT...

Monday, or Tuesday I am going to get back in the swing or should I say walk of things...

[Tricia Lea]

I have not been feeling the best due to alergies but I have made myself go o the y to hit the treadmill even if its just 15 or 20 min, so I dont get out of the habit

[BeccaBoo]

I didnt get on it today...

Tupid told and tids...

[RainbowJingles]

10 minutes on the African Antelope this morning.  Staying consistent even though I'm feeling a bit under the weather (ugh).

[Sis]

African Antelope

Wassdat?  There's a Gazelle in the Craigslist for FREE. It must be a more expensive one because it has a video with it. Wish I had the room.

[BeccaBoo]

Wish I had motivation.

[Sis]

You should have walked to the shopping center with me. Nice walk. Not in a hurry, including shopping around, took three hours. Got my vitamin D for the day. LOL

[RainbowJingles]

Good for you, Sis!

And wow!  A free gazelle?!?!  I had to drive a good way and pay about 50 bucks or so for mine!

[BeccaBoo]

I got motivated last night and walked for 70 minutes on the dreadmill..

[iridiscente]

Yay! Go Becca!!!

[RainbowJingles]

Go, Becca!!

Yesterday and today both saw me hitting the trail for 30+ minutes in addition to my 10-minute morning wakeup routine.  Feels good!

[BeccaBoo]

I went and painted at the church again tonight...

So that was my exercise for the day...

[Sis]

How much paint did you get on you? 

[RainbowJingles]

Took a long walk today.  Skipped the gazelle this morning.  Too much going on getting ready for ladies prayer meeting.

[Sis]

We walked on the old railroad bed some more. We found a map of the trail and we've done the middle part. Now we have to do the ends. LOL

[BeccaBoo]

How much paint did you get on you? 

Not much...



And I went shopping yesterday all day, so that was my excerise...



And Sundays are my rest days...

[Sis]

Yeah, God said so!