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Exercise

Started by Tricia Lea, October 17, 2008, 02:29:40 AM

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Sis

With my foot problem, it was lower impact. I could walk without picking up my foot and putting it down. It worked well. I got a new one before coming here but it squeeked something terrible. There wasn't room for it, either. Had to give it to the good will.

mesipie

did pilates last night and the night before...woot!!
its mesi: mee see...not messy

messaypah to only a certain few...lol...

iridiscente

That dude on Elona's link needs a haircut! I really don't like long hair on a guy. It looks prissy in my opinion.
I think I'd like to have a gazelle like that, Elona! If I come visit some day, will you let me try it?

RainbowJingles

I know, Dina!  His hair just really weirds me out, too.  *shudder*

Of course I'd let you try out my gazelle!!!  It's really awesome for sure.  Like Sis said, it's lower impact (actually, I think somewhere it's even called "no impact"!), so it's not hard on my knee.  That's really important for me, as that knee can give me fits once in awhile.  It also gives a full workout pretty much.  It works the upper body with the handles, and if you do it with fast enough music (and keep beat with said fast music lol) it can double as cardio exercise.

iridiscente

I love cardio, I used the elliptical when I was in college and had access to the gym, and that looks a lot like the elliptical.

RainbowJingles

It is an elliptical from what I understand, yes.

iridiscente


Sis

I wanted one since before good ole Tony was around with his gazelle. They had some without handles.

When I babysat, the kids wanted to do it, too. They sat on the foot part and moved it back and forth. They wanted to "size" too. LOL

BeccaBoo

Ohhh...

Ok!!

I know now...

I wish I had one of those!!

But my dad was awesome and bought us a brand new treadmill and I love it...

Wednesday I walked/jogged for a hour, but yesterday I only walked/jogged for 30 minutes...

Had a terrible headache and I just couldnt push myself cause it was pounding soooo hard...

:smirk2:


Do Justly, Love Mercy, Walk Humbly. Micah 6:8

iridiscente

go you for exercising even with a headache!

Tricia Lea

went to the y today and did the treadmill/ bike for about 45 min total


BeccaBoo



Do Justly, Love Mercy, Walk Humbly. Micah 6:8

almondjoy


Tricia Lea

Went to the Y again today and did 45 min on the treadmill

BeccaBoo

Whoo Hoo!!

I did NOTHING today!

Was at the church all day...

:)


Do Justly, Love Mercy, Walk Humbly. Micah 6:8

RainbowJingles

You did NOTHING today!??!  So that painting was just a figment of your imagination??  :smirk2:


I did about 10 minutes on gazelle this morning.  Not enough, but I didn't eat much today, either, so it shouldn't be TOO terrible.

iridiscente

I'm sick and really craving comfort food.

BeccaBoo

Quote from: RainbowJingles on February 08, 2009, 07:45:25 AM
You did NOTHING today!??!  So that painting was just a figment of your imagination??  :smirk2:


I was talking about the treadmill...

:smirk2:

But I guess painting should be counted as exercise also...

My arms are still sore...

:lol:


Do Justly, Love Mercy, Walk Humbly. Micah 6:8

iridiscente


BeccaBoo



Do Justly, Love Mercy, Walk Humbly. Micah 6:8

RainbowJingles

Aerobic painting!

Purple:hyper:   :hyper:   :hyper:   :hyper: 
Blue:hyper: :hyper:   :hyper:   :hyper: 
Green! :hyper: :hyper:   :hyper:   :hyper: 
Yellow! :hyper: :hyper:   :hyper:   :hyper: 
Orange! :hyper: :hyper:   :hyper:   :hyper: 
Red! :hyper: :hyper:   :hyper:   :hyper: 

I did 15 minutes on the gazelle this morning before church.  I'm thinking that 3 or 4 round trips on the 20 stairs leading up to our new sanctuary counted for SOMETHING as well.

CDAGeek

I start phase 2 of P90X tomorrow. I've had some trouble keeping up on it last few weeks due to health and schedule, but I'm trying hard to stick to it for the rest of the program. I owe it to God, Cassie, and myself.

sunlight

you can do it geek! you alreayd made it through phase one!
  :attackhug: Be full of hugs!

iridiscente

I have a friend here who's trying to do that program too. I wonder if they've made it that far yet.

BeccaBoo

2morrow I start the treadmill again after my weekend off...

:smirk2:

I have got to get MOTIVATED!!

*sigh*

:(


Do Justly, Love Mercy, Walk Humbly. Micah 6:8