Weight loss tips

[Sis]

Yep. You have it. The goal is health, not just losing.

[BeccaBoo]

Preach it Sis!!

[Brother Dad]

Yep. You have it. The goal is health, not just losing.

Truth

[BeccaBoo]

I agree whole heartedly with ya Sis...

[Sis]

Thanx!

[BeccaBoo]

Your welcome.

[iridiscente]

I am not big on chocolate.

I have a weakness for CHEESE!!

YUMMY!!

That sounds like my husband!!!

[BeccaBoo]

I love me some cheese!

[Brother Dad]

I like pepper jack cheese.

[Backseat Radio]

With any size the goal should be staying healthy, not so much worrying about the number on the scale.

Another loose weight/stay healthy tip that I'm in the process of acting on myself- get a pair of shoes that fits well and are comfortable.  If your shoes hurt your feet, your not real likely to get out and excercise.

[The Purple Fuzzy]

  If your shoes hurt your feet, your not real likely to get out and excercise.

This is so true.

[Sis]

Tip 127 1/2:   Don't pig out on Thanksgiving. OOPS! Too late! Don't pig out at Christmas. 

[almondjoy]

 

[BeccaBoo]

[RainbowJingles]

Tip #45,340:
Don't make "Magic disappearing cookie bars" two days in advance.
You'll have to make more before the event.

[Sis]

Tip 5,000:  Don't make a mess of a whole batch of Christmas cookies. They taste ok, so we'll have to eat them and I have to make more for gifts.  *SIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIGGGGGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHHH*

[mini]

http://fitday.com/

This is a site that works with you to track your weight, calories, and more stuff than I know the meaning of.

-mini

:grin:

[Tricia Lea]

Tip 478
Dont keep a bowl of mints when mints are a weakness

[iridiscente]

Tip #45,340:
Don't make "Magic disappearing cookie bars" two days in advance.
You'll have to make more before the event.

What's the recipe?

[RainbowJingles]

It's the one on the side of the Eagle Brand sweetened condensed milk.

http://www.eaglebrand.com/detail.asp?rid=650

Umm...  WAIT!!!  Isn't this the WEIGHT LOSS TIPS thread?!!??!  lol

[Sis]

Stevebert would like that. I'm not into coconut or nuts in cookies or icecream.

[RainbowJingles]

I actually do NOT like coconut, but if you cook them well enough, it doesn't even taste like coconut!  It's amazing!  And I made them once with about half the coconut, and it was awesome!  I've thought several times about putting in crushed walnuts in place of the coconut.  I think it would work.

[myhaloisintheshop]

those are my favorites RJ!  I don't like coconut but I don't notice it in these

[RainbowJingles]

lol  They're SCARY, aren't they?!?!
Especially if they're browned just a little bit more than you'd think they should be.
UGH.  I can't believe how few of the whole batch I have on the plate to take to the church tomorrow.  Thankfully, I have a double batch of brownies to supplement.

[iridiscente]

lol  They're SCARY, aren't they?!?!
Especially if they're browned just a little bit more than you'd think they should be.
UGH.  I can't believe how few of the whole batch I have on the plate to take to the church tomorrow.  Thankfully, I have a double batch of brownies to supplement.

:whew!: