What Healthy Choice Did You Make Today?

[BeccaBoo]

@ Geek

I didnt get to walk ANY this week!!

Didnt have time...

Had to many kids during the day and working at the church most nights...

[Sis]

BOL!  Stevebert is wondering why I'm cracking up over here. 

[BeccaBoo]

*snort*

[RainbowJingles]

Tonight I went out with a couple friends to California Pizza Kitchen.

I ordered a salad and a thin crust pizza.

Instead of taking the leftovers home, I sent them home with my friends.  Well, I sent all but one slice home with them.  lol  After all, it IS Valentine's Day, and a girl's gotta have her Italian food!  lol  I put in 20 minutes on my African Antelope this morning and I might do another ten minutes before I go to bed.  Don't wanna see dinner on the scale in the morning!

[Backseat Radio]

   everybody's got an african antelope.  mine is fast but yours is slow.

[BeccaBoo]

I didnt do well today...

I had Mickey Ds for lunch which was 17 chicken nuggets and a big fry and then tonight I had Taco Bell.

I dread weighing tomorrow...

*sigh*

[RainbowJingles]

Just make the healthy choice TODAY to start over again tomorrow!  :-)  It's okay to have a day like that, girlie!  Don't let it get ya down!

[BeccaBoo]

Well, then I have to start again 2morrow also, because I did BAD at the baby shower tonight...

There was sooooo much good food there...

[RainbowJingles]

I'm starting over tomorrow, too.  *sigh*

It's been a rough day and a difficult week emotionally.
Jury duty this morning.
Was hungry when I got out and got fast food.  Ugh.  Pizza Hut express.
Then stopped on the way in to work and got Yumi Yogurt.  The chocolate kind.  *sigh*

Now I'm beating myself up and feeling guilty...  BUT
I have made the healthy choice to drink some more water and (hopefully) exercise a little extra after church tonight to make up for it.

[BeccaBoo]

Tuesday I didnt do so well...

But I have done EXCELLENT these last 2 days...

I am proud of myself...

Today I had a rice krispie treat (2 pts), and then went to Mazzio's and had chicken dippers, and salad (13 pts), and tonight I am going to eat some pineapple and a smartone pasta with broccoli (7 pts)...

[Sis]

I did't have anything but a orange juice all day until 5:00 at supper. I have to stop and eat. I just forgot again.

[sunlight]

I ranted today. that was my healthy choice.

[The Purple Fuzzy]

When I rant, it might be healthy for me, but I'm not sure it's healthy for the ones I'm ranting at.

[sunlight]

*cough*

:grin:

[almondjoy]

Ranting is healthy for the one ranting, but unhealthy for those being ranted at. 

[BeccaBoo]

I had 100 calorie pack chips ahoy (2pts), a weinie (1pt), a piece of WW cheddar cheese (1pt).

Then after all the kids went home we went to KFC and I had 2 chicken original chicken breast (no skin), mash potatoes and gravy, and cole slaw (13pts in all).

I have 7 pts left and I dont know what I am going to finish the night out with...

[RainbowJingles]

So how did you finish the evening, Becca?

Yesterday I don't think I met my calorie quota for the day, but I think it was okay, cuz I was kind of over the day before.  lol  This morning the scale showed one pound less.  I'm just about ready to be back down where I was before I had a pause in caring.

4 and a half pounds to go and I'll have taken off 30 pounds! 

Healthy Choice today...  Let's see...  Well, I guess so far it's that I'm on my second bottle of water, and I had my fiber bar this morning.  I haven't had any major decisions face me yet.  I think lunch is going to be a microwave dinner (320 calories) like it was yesterday.  Seems like it really filled me up for a good while (or maybe it was the single piece of See's candy I had after work).

I was so proud of myself yesterday.  I went in the candy store and ordered ONE piece of the awesome white chocolate apple pie candy and didn't even accept the sample the clerk offered me.    Now THAT was cool!  :-)

[BeccaBoo]

I dont remember what I finished it with, but I know it took all 7 pts...

Which is a good thing because I am suppose to eat all my points...

Today I had a meal that we buy from WM and it was roast beef with potatoes and gravy, and it was 5 points and great...

Then we went to Mazzios, I had a salad, and 2 slices of pizza and then I made myself stop...

I am trying not to eat anything tonight...

Please pray I can be strong and do it...

*sigh*

Mazzio's over did me...



(2 more lbs to lose and it will make it 40 lbs for me lost)

[RainbowJingles]

Wow!  40 pounds in how long?!  That's awesome!!

Since I started my healthy living again and decided I was going to stick to it about a year or so ago, I've lost 26 pounds.  It feels good for sure.

[Sis]

To both of you! Well deserved, indeed!

[BeccaBoo]

Thanks Sis... *HuGs*

Elona, It has taken me a year to lose that...

But its been worth it...

I feel soooooooo much better...

[RainbowJingles]

Thanks, Sis!

Becca: My knee has started to act MUCH better now that I have some weight off it.  And I can walk farther and faster...  it just feels REALLY good!  I can relate for sure!

[BeccaBoo]

Elona