New Exercise That Any One Can Do!

[Babs]

You might want to take it easy at first, do it faster as you become more proficient. It may be too strenuous for some.


Always consult your doctor before starting any exercise program!

SCROLL DOWN.............................











































NOW SCROLL BACK UP...................That's enough for the first day. Great job!

Have some Chocolate.

[Sis]

[Ashlee]

This is sooo easy to do if you have a laptop. Fast too!  It kinda made me dizzy though.